The Sanctuary Course is a small-group opportunity designed to reduce stigma, raise awareness, and engage individuals in meaningful conversations about mental health and faith. Each of the eight Sanctuary sessions examines a key mental health topic accompanied by Scriptural insight. Through exercises in listening, safety, and engagement, participants will come to better understand mental health challenges within a biblical context, identify and deal with stigma, discover self-help methods to reduce stress, and learn the strength of education and group support.